The effects on the bladder and bowel

The effects on the bladder and bowel

Someone going through anxiety, depression and other stress related problems might feel the need to go to the toilet more often. Muscles in the bladder and bowel relax, so there is an urge to go to the toilet. This is to make our body lighter so that we can run away from danger. We can move faster when we are lighter.

The body is in the fight and flight response and it is natural for this to happen to someone who is suffering from stress. Some days they may feel as if they are going to the toilet a lot. This is a natural reaction of the body, and there is a need to learn to control the fight and flight responses.

Once the person is relaxed and settled, they will find that their stomach nerves and discomfort to the bladder and bowel will go away. It is caused by the fight and flight responses, and learning how to control these will also control the nerves that sends the signals for our responses throughout the whole body.

The effects on the bladder and bowel written by Andrew Murphy 5 April 2009

Going into the fight and flight response	The effects on the brain	The effects to the limbs
The effects on hands and feet	The effects on the sweat glands	The effects on the stomach
The effects on the bladder and bowel	The effects on the mouth and throat	The effect on the eyes
The effects on the lungs	The effects to Skin	The effects on the liver
The effects on the knees	The effects on your heart	Understanding relaxation

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